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Are You Prepared to Fight Swine Flu?

A lot has been said and done to prevent the spread of Swine Flu all over the world.

Preventive measures are essential, have been recommended and have been put into action across all strata of society, some of them compulsory, some on individual initiative.

Unani Medication

Concept & Origin

‘Unani’ system of medicine is one of the few among few ancient systems of medicines existing today that still retains its classical essence. Its principles and postulates are as relevant today as they were in ancient times. The name ‘Unani Tibb’ or ‘Unani Medicine’ has a medical tradition and a history, embraced and shaped by people of different cultures over a thousand years stretching from the Eastern Mediterranean and West Asia to North Africa, Hispano-Arabia and Western Europe in the west, to Central, South and South –East Asia to the east.

Families

Dos

Do change the napkins in your house everyday
Keep your bathrooms as dry as possible, damp bathrooms are a great breeding place for virus.
Dispose of the garbage properly.
Adhere to air tight packaging while packing

Don'ts

Do not eat stale food.
Do not drink alcohol, as it is an immune system suppressant. If you must, do not add ice or chilled drinks.
Do not mingle with sick / unwell people.

Read more about dos or don’ts for Families

Seniors

Dos

Periodical and scheduled medical checks.
Seniors should pay more attention to and take more efforts on boosting their immunity through Yoga, Pranayam etc.
In case seniors suspect or show signs of being affected by Swine Flu, it would be advisable to consult the doctor immediately.

Don’ts

Should not hide their pre-existing medical conditions from doctors
should not indulge in self-medication.

Read more about dos or don'ts for Seniors